Work With Me
Your Pathways to FeelGood
Wherever you are now — tired, disconnected, overwhelmed — there’s a path designed to guide you back to alignment, vitality, and deep embodiment.
There is no one-size-fits-all solution in midlife health.
That’s why I work through a structured, personalised pathway designed to stabilise, clarify and sustain transformation.
Where you begin depends on where you are.
Why These Pathways Exist
You already know health is more than protocols.
In my work, I’ve seen that transformation happens when beliefs, biology, and behaviour are aligned.
These pathways are your entry points into that shift and becoming the woman, you were born to be — each serving a different starting place, yet all leading you toward the same embodied outcome.
Not Sure Where To Begin?
Midlife recalibration isn’t random.
Take the FeelGood Alignment Index™
and understand what may be influencing your current shifts.
Where you begin depends on where you are
1. Recalibrate
Foundational 12-Week Phase
If your energy feels low, your hormones unsettled, or your body inflamed, we begin here.
This phase focuses on:
• Nervous system stability
• Foundational nutrition and rhythm
• Stress resilience
• Sustainable behavioural shifts
• Reducing overwhelm
Delivered through FeelGood Vitality.
This is your starting point.
2. Personalise
3 Personalised 1:1 sessions
Once your foundation is stable, we move into deeper strategy.
Using advanced genetic and functional insights, we decode how your body uniquely responds to stress, hormones and nutrition.
You don’t receive raw data.
You receive clarity and a structured precision roadmap.
This precision pathway is delivered via FeelGood Genes™ and includes:
• DNA-informed strategy
• Metabolic and hormone mapping
• Targeted implementation
• Structured oversight
This is where guesswork ends.
3. Integrate & Lead
12 Month Alumni
For women who have completed the foundational and precision phases and are committed to long-term optimisation and embodied leadership.
This is an ongoing, structured integration year focused on:
• Sustained health optimisation
• Advanced recalibration
• Identity-level change
• Long-term vitality
Delivered via FeelGood Shift pathway and by invitation only.
Not Sure Where to Begin?
If you're unsure where to start, book a free Clarity Call and we’ll identify the right entry point for you.
A Note on Fit
This work is structured, layered and intentional.
It’s designed for women who are ready to approach their health strategically — not through quick fixes or surface-level plans.
If you’re looking for an overnight solution, this may not be the right approach.
If you’re ready for personalised clarity and sustainable transformation, you’ll feel at home here.