Speaking and Events

Get in touch here

Conversations that change how people understand health, energy and change

The Belief Shift

The Belief Shift is a story-led keynote that helps people understand why change feels so hard — and why it’s not a personal failure.

Through relatable insights and simple metaphors, audiences gain clarity, self-compassion and a new way of working with their body and life.

Let’s talk about your audience and goals.

Hot Flush to High Energy

Hot Flush to High Energy helps women make sense of the changes they’re experiencing in midlife — without overwhelm or blame.

This practical session explains why symptoms happen and how to support your energy, confidence and wellbeing in a way that feels achievable and personalised.

Register for free

An instruction to the audience to provoke an immediate response, usually using an imperative verb such as buy now, find out more or visit a store today.

CALL TO ACTION