FeelGood Coaching
FeelGood Health Coaching puts you at the centre of care. FeelGood Coaching meets you where you are at and helps you get where you want to go!
Your Genes. Your Lifestyle. Your Journey.
Caring Detailed Attention
Denise likes to dive deep with her clients, different to the quick 15 minute medical appointment model.
How it works:
1. The initial consultation (Kickstart) is made up of 2 sessions. One where we carry out a detailed assessment and testing to see where things are at for you and then a second session where we review your results and craft a bespoke lifestyle plan that aligns with your biology, goals and preferences.
In addition you will be given access to resources, products and a variety of additional supportive materials.
2. After the session, you decide on your next steps. Maybe you would love the support that comes with your choice of program (FeelGood365, FeelGood Momentum or the FeelGood 12 Week Challenge) or you feel empowered to take charge on your own.
3. Further testing may be recommended to help you on your journey to optimal health and joyful longevity. The choice is yours.
It's time to take a GENETIC and not GENERIC approach to health
Imagine a health solution that was personally designed around you - your biology, your lifestyle and your goals to feel good for life!
This is not a cookie-cutter program. Each program is specifically designed around YOU, your genes and your lifestyle.
You are in the right place if:
- You feel frustrated with "bandaid" medical scripts that get you quickly out the door.
- You feel like you are just another number overlooked or pushed aside when seeking health solutions.
- You are made to feel like your health problems are just a normal part of life and getting older.
- You can't seem to get the results you want even though you are doing “everything right”.
- You are overwhelmed and not sure what the best strategy is for you moving forward.
- It has been so long since you felt good that you are not sure it is even possible anymore.
Many people are struggling to get their health on track – they feel out of shape, over worked and over stressed. Generic one-size-fits-all strategies of the past don’t work.
It's time for a new personalized approach to optimize your health as you get older.
FeelGood Health provides the individualized support you need to create the outcomes you desire.
The FeelGood Philosophy
FeelGood health coaching philosophy puts YOU at the centre of care. It’s about supporting you in creating the life you desire so you can enjoy all the things you love doing well into the future.
The FeelGood model uses the science of epigenetics to bring your lifestyle and your biology into alignment that optimises how you think, act and feel.
Your Genes.
Your Lifestyle.
Your Journey.
Considering all the parts that make you YOU, I help you take charge of your health and fitness to achieve your desired future in a way that feels right for you.
As your personal FeelGood Coach, I'm on your side to help you become a stronger, fitter, healthier and happier person to overcome the challenges that life throws you.
Read more about my background and the FeelGood approach.
Find out more about Denise
Unsure what's best for you?
Let's chat and discover how you can best achieve your dream health and vibrancy.
FeelGood Health Blogs
Feed your soul with articles you can read to optimise your health and wellbeing while filling in time.
