Kickstart your health and wellbeing to feel good!
All The Tools You Need To Move Your Health (and your life) In The Right Direction
Discover how your biology and your lifestyle influence your health. Through assessment, powerful questioning and clear goal setting we will design an actionable plan to help you create the health outcomes you want, in a body you'll love, all year round.
Start feeling good in the very first session by unlocking the traps holding you back from achieving optimal health and wellbeing.
Following a comprehensive non-invasive epigenetic assessment, we will spend valuable time together creating your health plan strategy that you can follow in straight-forward doable steps.
In addition, you will get access to the self-directed FeelGood365 Health Online Program to support you.
Plus, all the information you need for you very own personalised detox protocol to help you ease unnecessary inflammation and toxic load in your body.
The FeelGood Kickstart will help you:
- Discover how your biology and your environment are influencing the results you are getting in your life.
- Identify where you want to be and what is stopping you from being there.
- Discover the strategies that will be effective for YOU to live powerfully and how to implement them for sustainable change.
- View your life and your health through a new and exciting lens for greater self-understanding and validation.
There is A LOT of health information out there and it can be overwhelming finding the best solution for YOU.
Remove the frustration and confusion with two comprehensive "clarity" sessions to get laser focused on what it is you really want and the most effective way to achieve it.
Are You Ready To Discover The Solution That Suits You Best?
I'm ready to help you create the habits that produce the outcomes that feel good for life.
We are all unique, with a completely different set of concerns, stressors and issues. You need your own solution.
One that suits YOUR needs, YOUR goals and YOUR lifestyle. Through a comprehensive health assessment and collaborative planning session, you'll gain powerful insight into what these are and how to best meet them.
Let's chat
Katherine Maniatakis
Feeling Fab at 50, thanks to my health assessment with Denise and discovering my health type.
As someone who has always been into health and wellbeing, I was surprised that I couldn't quite get my head around my changing body at 50. Things didn't feel quite right, and the health assessment was the missing piece to my wellbeing jigsaw puzzle!
Now that I understand my health type attributes, I can align my lifestyle, exercise and nutrition to further support my wellbeing, it's very easy to implement and even the smallest adjustment makes a big difference. Highly recommend Denise's program and wonderful insights.
Katerina R
"Bless you Denise, thank you so much for our Kickstart session today. Thank you so much for shining light on where my health blocks are with compassion and understanding, it's helped me so much already. I think it is the missing piece of the puzzle for me."
Baljit Kaur
Denise is very knowledgeable and experienced about everything related to physical health and well-being (mindfulness, motivation and goal setting). I really enjoyed Denise’s down to earth approach, taking the time to get to know my personal requirements and starting with small steps that were achievable. She explained things very clearly and gave very helpful useful information and resources. Thank you so much Denise for a great kickstart to my personal fitness journey leaving me feel enthusiastic and confident. I look forward to keep working with you.
