Is this you?
Many people are struggling to get their health on track – they feel out of shape, over worked and over stressed. The generic strategies of the past don’t work. It's time for a new individualised approach.
FeelGood coaching is all about YOU and the life YOU want for yourself. It’s about seeing the whole person as the combined sum of the individual parts. I help you take charge of your health and fitness, set goals that can be engineered into your hectic life, and regain control, while looking and feeling great.
As your personal FeelGood Coach, I'll support you become the energised, happy, healthy person you wish to be and teach you the skills you need to sustain it!Find out more about Denise
Identify your personalised health solution to feel good 365 days of the year.
In one 90 minute session take the guess work out of knowing what your mind and body need to optimise your wellbeing every day of the year.
Have a health coach in your pocket 24/7!
Reconnect with the real you and start to get a new lease on life.
The 4 week wellness momentum focuses on mindset, fitness and nutrition with the tools to get you motivated.
Get your energy and confidence back with 1:1 support, guidance and accountability!
Get out of the rut, take charge, and make lifelong changes.
Join the 12 week FeelGood Challenge and get personalised health coaching, including nutrition, movement and mindset coaching to suit you and your lifestyle.
Reclaim your vibrant, happy and healthy self!
Feed your soul with articles you can read while in the car waiting for the kids!